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The Business Insider: The Money Game I'm a therapist who traded in typical self-care advice for going wave running in the Florida Keys. Here's why it's working — and how anyone can put the spirit behind it into practice.
Self-care doesn't always have to be about bubble baths or journaling — sometimes an adrenaline rush is all you need to break up a long workday.

Full "The Business Insider: The Money Game" article




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